It is said that we live in an ‘age of anxiety.’ It is not only you or me that experiences anxiety and depression. Mental health issues challenge most of us at some time in our lives. We need to develop resilience and resolve in the face of uncertainties, anxieties and challenges. This enables us to grow, flourish and develop practical wisdom.

 

To face the challenges of life on our own is difficult. It is helpful to recognise that we need the support of significant others. As a psychologist, I provide a secure environment in which to turn your mental health concerns into opportunities for well-being.

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Based on my experience as a coach, management educator and organisational consultant, I bring a great understanding to psychological challenges that occur in the context of work. Having a PhD in philosophy enables me to bring the insights of great thinkers into the therapeutic context.

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